Feel good in your body again.
What would your life look like if you could fully feel and fully express all that moves you? More energy. Deeper connections. Better sleep. Greater confidence. It’s limitless.
More than 25 years ago Sheila Kelley founded Feminine movement practice called S Factor. I am one of the lucky women that gets to have a licence and teach this movement practice.
S Factor has been a space where any woman can confidently unfold the story of her own body and begin to feel like herself again. It is is a practice that will make you feel insanely vibrant in your own skin, and it will also unwind the stories that have shut your body down.
To learn more you can visit the official S Factor website here.
Welcome to your new obsession!
You’re now entering a world where your energy, emotions, and desires are a priority. S Factor is an embodiment & whole life practice for women that not only intelligently opens and strengthens the feminine body but also reconnects her to her vitality, sensuality and her core desires. S Factor is the reclamation of something lost. S Factor is also a way of being.
Make S Factor your regular movement practice and you’ll learn to live a confident, connected, turned-on life.
Never taken an S Factor class before? No problem. Please join us for an Introductory Teaser Class (Intro). Suitable for all body types and ages.
Embodied Movement
Personalized movement sessions designed to help you reconnect with your body's natural wisdom and feminine flow.
Empowerment Coaching
Guidance sessions focused on building physical strength and emotional resilience through intentional feminine practices.
Sensual Workshops
Deep-dive workshops blending expressive movement and spiritual practice to awaken your inner light and femininity.